| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 08.00 - 09.00 | PILATES 08.30 - 09.15 | PILATES 08.00 - 08.45 | PILATES 08.30 - 09.15 | PILATES 08.30 - 09.15 ABDOS FESSIERS 09.30 - 10.15 STRETCH 10.15 - 11.00 | PILATES 08.00 - 08.45 | ||
| 09.00 - 10.00 | BODY BARRE 09.30 - 10.15 STRETCH 10.15 - 11.00 | ||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | PILATES 11.45 - 12.30 BODY BARRE 12.30 - 13.15 PILATES 13.15 - 14.00 | PILATES 11.45 - 12.30 STEP 12.30 - 13.15 PILATES 13.15 - 14.00 | PILATES 11.30 - 12.15 STRETCHING PILATES 12.30 - 13.15 PILATES 13.15 - 14.00 | PILATES 11.00 - 11.45 PILATES 11.45 - 12.30 GLOBAL FIT 12.30 - 13.15 PILATES 13.15 - 14.00 | PILATES 11.45 - 12.30 CIRCUIT CARDIO 12.30 - 13.15 | TRX 11.00 - 11.45 ABDOS FESSIERS 11.45 - 12.30 | |
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | ABDOS FLASH 17.30 - 17.45 BODY BARRE 17.45 - 18.30 STEP 18.30 - 19.15 ABDOS FESSIERS 19.15 - 20.00 | PILATES 17.30 - 18.15 ABDOS FLASH 18.15 - 18.30 CROSS TRAINING 18.30 - 19.15 GLOBAL FIT 19.15 - 20.00 | TRX 17.45 - 18.30 ABDOS FESSIERS 18.30 - 19.15 BODY BARRE 19.15 - 20.00 | PILATES 17.30 - 18.15 CROSS TRAINING 18.30 - 19.15 GLOBAL FIT 19.15 - 20.00 | |||
| 18.00 - 19.00 | BODY BARRE 18.30 - 19.00 | ||||||
| 19.00 - 20.00 | CARDIO TRAINING 19.00 - 19.30 BODY RELAX 19.30 - 20.00 | ||||||
| 20.00 - 21.00 | STRETCHING PILATES 20.00 - 21.00 | ZUMBA 20.00 - 20.45 | STRETCHING PILATES 20.00 - 21.00 | ZUMBA 20.00 - 20.45 | |||
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